Finding the time to focus on our own healing within the entrenchment of our daily obligations & hectic schedules,

sometimes just isn’t possible... unless we can remove ourselves from our habitual environments & stressors,

temporarily, for a reset - a jumpstart, if you will. 

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That’s where the Water & Women Retreat comes in - as a literal nervous system reset. 

This experience is equal parts in-water somatics sessions & cathartic portraiture - with a team of female facilitators & artists.

Establishing a baseline of safety in the body is the first true step towards building capacity to be in then face, feel & free sensations & stored memories in the body. Coming home to your Self, to know safety and security in your bones, as an unshakeable truth, is the core intention of this workshop - and water, with its in-womb-like qualities provides one of the most secure neurosensory experiences of safety we can get as adults. 

 This trauma-informed workshop also provides new ways to see your Self -  with images taken artistically in beautiful surroundings, both solo & in group, to proffer a new, perhaps kinder, lens and perspective on who & how you know yourself as.

In short, when women come together by the water, wonder happens. This is an opportunity to trust your body, make art, re-encode safety & affirm that healing & accessing your authentic Self doesn't have to be a hard, heavy, arduous process. Here we inject connection, fun, creativity & exploration into the sacred journey you're on back home to your Self.
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Please join us for this is a specifically-crafted immersive experience for each participant to reconnect with Self, their wholeness &  sense of possibility, and cultivate feeling at home & safe in the body.