You've been,
initiated.
Thank you for signing up.
Welcome to your unbecoming!
I invite you to watch the demonstration
below & download the accompanying PDF 👇
Here's the
free video
you signed up for
{ AGENCY } highlights listed by timecode at the bottom of this page
/ Scroll 👇 /
Please join me:
________________________
For a unique 6 week somatic inquiry program
The Body Knows 👇
where together, in a small group format,
meeting once a week, with adjunct audio/video content,
we begin to explore rewriting our relationships to
our Self, our world & our people,
allowing the body's truth to guide us intuitively into
expansion over contraction,
liberation over constriction.
and welcome over exile.
________________________
{ Sign-up for }
only $600
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▽
Program starts 11/14
{ AGENCY }
Video Highlights:
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3:00 - 9:00 | Official welcome & quick guided sensory exercise (connecting with interoception, ie. the 'felt sense'
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10:00 - 17:00 | Debunking common misconceptions about healing & mental health; introducing the somatic coherence process & its benefits
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20:00 - 30:00 | Opening somatic noticing exploration of trust & ease in the body
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32:00 | Video content overview
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34:00 | Interoception, defined and explored; science now shows up that the long-term therapeutic outcomes of any practice or practitioner is directly correlated to their ability to connect an individual with their 'felt sense' (ie. interoception)
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37:00 - 42:00 | Trauma & healing trauma defined simply:
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44:00 - 55:00 | Breaking down exactly how you are your own medicine in the context of corrective experiences, compassionate inquiry, relating to Self & liberating survival physiology;
In order to heal, we must have a diverse ecosystem of reciprocity at the 3 pillars of healing: the medicine of Self, the medicine of existence and the medicine of others.
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55:00 - 1:00:00 | Shifting unrealistic expectations for self-love fascism into titrated, gentle Self curiosity and relating
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1:05:00 - 1:23:00 | Somatic liberation experience; facilitated by Christine Ren
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1:25:00 - 1:32:00 | Details on liberating thwarted survival circuits & gauging efficacy through the Face, Feel, Free' methodology:
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This is a 3-step framework I pioneered that fosters a predictable, repeatable means of returning to ventral vagal regulation,
and lays the right neurosensory foundations for releasing trauma, survival physiology and suppressed emotion.
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1:32 - 1:36:00 | Special discounted offer details for 1-on-1 personal support
So proud of you
for taking this step.